Sore Throat Remedy

Sore throat? Ditch the store bought poison! Make this, it’s different but does the trick!





  • 1/4 tsp Raw Honey
  • 2-4 slices of lemon
  • 2cm piece of ginger, thinly sliced
    A handful of mint sprigs
    1-2 cinnamon sticks
    Freshly boiled water
  • 2 cloves garlic, grated
  • 2 tbsp apple cider vinegar

Heat all ingredients in a saucepan until mix, and then pour into a mug, and drink.

photo from here