Personal Training

Up to 4 clients training with one coach

We will develop a personal training program specifically for your needs, abilities, and goals.

Have you ever… Run out of Physical Therapy Visits and still need guidance? ~ Been in such poor health that you didn’t know where to start? ~ Had specific health goals and want guidance and accountability?

If you’ve answered YES to any of these questions, Personal Training is for YOU!

At FBT we start every experience with an FMS (Functional Movement Screen). FMS allows us to assess when corrective exercises are needed to improve your movement patterns to increase your RESULTS!

All programs include nutrition guidance.  Together we can help you take control of how your body looks and feels.  

Call ~ 603-679-2400 or Email ~ coach@fbtnation.com  to book Your FREE Success Session Today!
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Semi Private rs