Masters in Restorative Movement
Restore your Strength, Balance & Confidence
to feel Years Younger & Extend the Length & Quality of Your Life.
Masters in Restorative Movement sessions at Fit Body’s provide Personal Training results in a fun, supportive group setting of up to 6 people.
This training is specifically for people with 65+ years of life experience. We start with a three month program at the beginner level to restore movement patterns and improve balance.
You will progress at your own pace in a fun environment of your peers. A Coach will guide you every step of the way.
We start every experience with an FMS (Functional Movement Screen). FMS allows us to assess when corrective exercises are needed to improve your movement patterns to increase your RESULTS!
All programs include nutrition guidance. Together we can help you take control of how your body looks and feels. We guarantee amazing results in a way that you will enjoy.