5 KEY ELEMENTS

NUTRITION ~ STABILITY ~ MOBILITY ~ STRENGTH ~ BALANCE

 

Our focus is on Living a Pain Free Life

We achieve that by Helping You become the best version of yourself through Personalized Functional Training, Nutrition and Mindfulness

WHAT MAKES FIT BODY TRANSFORMATIONS DIFFERENT?

Support and accountability goes a long way when you’re trying to make a change. Our coaches and community will support you 100%.  You can expect to hear from us if we haven’t seen you!

Community/Accountability

Support and accountability goes a long way when you’re trying to make a change. Our coaches and community will support you 100%. You can expect to hear from us if we haven’t seen you!
Members have access to the closed FBT Nation FB Page where you’ll find members only support, solutions, recipes, events, workshops and challenges.

Members Only Section

Members have access to the closed FBT Nation FB Page where you’ll find members only support, solutions, recipes, events, workshops and challenges.
Having fun with friends and family are all part of a wholesome lifestyle. We encourage our members to invite friends and family to join us on our outing club trips!

Lifestyle / Outing Club

Having fun with friends and family are all part of a wholesome lifestyle. We encourage our members to invite friends and family to join us on our outing club trips!
At Fit Body’s we help you achieve success by scaling everything from exercise, nutrition and mindfulness  to meet your lifestyle.

Scale-Able Workouts

At Fit Body’s we help you achieve success by scaling everything from exercise, nutrition and mindfulness to meet your lifestyle.
Exercise and nutrition go hand in hand, we’ll help you make changes to your nutrition to help reach your goals faster. Certified Nutritionist on staff.

Nutrition Guidelines

Exercise and nutrition go hand in hand, we’ll help you make changes to your nutrition to help reach your goals faster. Certified Nutritionist on staff.
Philanthropy is important to us, we volunteer and host charity events throughout the year to support NH Homeless Veterans and other local programs in need.

Giving Back

Philanthropy is important to us, we volunteer and host charity events throughout the year to support NH Homeless Veterans and other local programs in need.
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Semi Private rs
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FMS2018

Fit Body Transformations

Hours:

Mon. – Thurs.  5am – 8pm
Friday  5am – 5pm
Saturday  7am – 12pm

Carriage Towne Plaza
53 Church Street Unit #4 Kingston, NH
(603) 679-2400